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    Author - Dr Christian Thoma

    I'm a nutritionist (MSc) and certified clinical exercise physiologist (PhD & ACSM-CEP) who specialises in helping people with type 2 diabetes to optimally manage and, where possible, reverse their condition. Learn more about me under Diabetes Doctor.

    Articles are Referenced

    You'll see numbers in a smaller font and in brackets throughout many of the blogs. If you match that number to the reference provided at the end of each post, you'll be able to see where specific information comes from - usually individual scientific studies or well conducted summaries of studies published in the scientific literature. This is to: 1) show you I don't expect you to just believe me because of my qualifications; 2) you can verify what I say by reading the reference; and 3) you can see where you might get more information on a very specific topic.

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